Escape the digital noise and immerse yourself in nature at Bungalows Las Iguanas. Discover the benefits of unplugging, including stress relief and enhanced well-being.
Stress Relief
Description: The intention of the study is to prove that the time spent involving oneself in physical and mental work free from digital gadgets will reduce stress. It becomes more difficult to distinguish between the things that are essential for our attention and the things that can wait because people are exposed to so many notifications and pieces of information that they receive. Leaving behind the digital devices allows the person to feel free from the usual interpersonal demands, making her or him calm and relaxed.
Benefits:
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- Holidays should be as relaxing as possible; therefore, at Bungalows Las Iguanas, you are encouraged to go ‘off the grid’ to gain quality sleep.
- Proper sleep significantly improves the physical and mental state of individuals.
- Those who choose to unplug share that they feel recharged, well-rested, and more satisfied with their stay.
Enhanced Productivity
Description: What can working in their own office be like with no multiple distractions in the form of emails, messages, social feeds, etc., to disturb while carrying out the most important tasks? This, in turn, denotes an increased rate of efficiency and productivity as the formulated strategies are implemented.
Benefits:
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- A break from all things digital allows individuals to work on personal projects, enjoy hobbies, or simply appreciate nature, which restores motivation.
- Visitors can use leisure time to read books, write, paint, or enjoy the beauty of nature – this is what Bungalows Las Iguanas offers.
- Such an environment enhances focus and concentration and provides a sense of accomplishment when there are no distractions.
Reconnection with Nature
Description: Being plugged into the natural world leads to unplugging from digital distractions. At Bungalows Las Iguanas, guests are welcomed by a natural environment, greenery, and wildlife.
Benefits:
- Physical activities such as hiking or bird watching are available, but even those who prefer not to engage in physical activities can enjoy the fresh air.
- The connection between animals and humans has been shown to reduce stress and enhance overall health.
- Previous research demonstrates that social interactions with nature positively affect mood, decrease anxiety levels, and increase happiness.
- Guests at Bungalows Las Iguanas can rediscover full contact with nature and enjoy these numerous advantages.
Embrace serenity and renewal at Bungalows Las Iguanas—a retreat where disconnecting from technology rejuvenates both mind and body.
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- Studies show that taking a break from technology decreases cortisol levels, the stress hormone, and hence improves mental health.
- At Bungalows Las Iguanas, visitors will have an opportunity to find calm in nature, indulge in outdoor activities, and be alone without being attached to devices for a long time.
Improved Sleep
Description: The usage of glowing screens inhibits the sleep-wake cycle regulation. Staying away from these devices prior to going to sleep elevates the manufacturing of melatonin, the sleep-inducing hormone, enhancing the quality of sleep.
Benefits:
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- Holidays should be as relaxing as possible; therefore, at Bungalows Las Iguanas, you are encouraged to go ‘off the grid’ to gain quality sleep.
- Proper sleep significantly improves the physical and mental state of individuals.
- Those who choose to unplug share that they feel recharged, well-rested, and more satisfied with their stay.
